Weigh In record (no journal entry) for 30 July 2015
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172.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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740 kcal
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Fat: 16.00g | Prot: 32.00g | Carb: 116.00g.
Breakfast: Freshens Peanut Butter Protein Smoothie (Regular). Lunch: Oroweat Sweet Hawaiian Bread. more...
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losing 4.2 lb a week
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Bloodyknife 's weight history
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