Weigh In record (no journal entry) for 30 July 2015
|
174.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2015:
|
75 kcal
|
Fat: 6.00g | Prot: 6.00g | Carb: 0.00g.
Breakfast: Butterball Everyday Turkey Bacon. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|