Weigh In record (no journal entry) for 30 July 2015
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313.5 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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2016 kcal
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Fat: 113.35g | Prot: 162.58g | Carb: 88.44g.
Breakfast: Whey Proteine, Lait Demi-Écrémé, Confitures d'Abricots et de Conserves, Beurre, Pain, Confitures d'Abricots et de Conserves, Beurre, Pain, Herta Cervelas, Oeuf. Lunch: Président Emmental Cœur de Meule, Isio 4 Huile, Taboulé, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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gaining 13.9 lb a week
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