qui's Journal, 31 July 2015

Weigh In record (no journal entry) for 31 July 2015
309.3 lb Lost so far: 0 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2015:
1126 kcal Fat: 49.29g | Prot: 101.77g | Carb: 70.78g.   Breakfast: Confitures d'Abricots et de Conserves, Beurre, Pain, Whey Proteine, Lait Demi-Écrémé, Confitures d'Abricots et de Conserves, Beurre, Pain, Oeuf. more...
losing 29.3 lb a week

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