Weigh In record (no journal entry) for 31 July 2015
|
309.3 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2015:
|
1126 kcal
|
Fat: 49.29g | Prot: 101.77g | Carb: 70.78g.
Breakfast: Confitures d'Abricots et de Conserves, Beurre, Pain, Whey Proteine, Lait Demi-Écrémé, Confitures d'Abricots et de Conserves, Beurre, Pain, Oeuf. more...
|
losing 29.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|