Weigh In record (no journal entry) for 29 July 2015
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311.5 lb
Lost so far: 0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1857 kcal
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Fat: 72.78g | Prot: 139.19g | Carb: 131.48g.
Breakfast: Whey Proteine, Lait Demi-Écrémé, Jockey Cottage Cheese, Bon Chef Instant Soupe Champignon, Oeuf. Lunch: Bon Chef Instant Soupe Champignon, LU Petit Déjeuner Chocolat et Céréales, Pâtes (Cuites), Sauce Pesto, Haricots Verts, Bon Chef Instant Soupe Champignon. Dinner: Herta Cervelas. more...
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steady weight
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