Weigh In record (no journal entry) for 29 July 2015
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1070 kcal
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Fat: 43.00g | Prot: 67.00g | Carb: 110.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Togo's The Italian Sandwich (Regular). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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chadwickx16's weight history
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