Weigh In record (no journal entry) for 29 July 2015
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207.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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602 kcal
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Fat: 11.63g | Prot: 28.66g | Carb: 107.06g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Slim-Fast French Vanilla Shake Mix. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Prima Della Honey Turkey Breast, Red Delicious Apples. more...
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gaining 11.2 lb a week
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