Weigh In record (no journal entry) for 03 September 2009
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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621 kcal
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Fat: 39.42g | Prot: 30.35g | Carb: 32.00g.
Breakfast: eggs, egglands, smart balance, Carb Balance. more...
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steady weight
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trsdos's weight history
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