heart44's Journal, 28 July 2015

same
175.8 lb Lost so far: 11.8 lb.    Still to go: 175.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2015:
2110 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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