Zilanda Cinthia's Journal, 21 July 2023

253.9 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed 100%.

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773 kcal

Fat: 37.40g | Prot: 90.02g | Carb: 17.77g.   Lunch: Max Titanium Whey Protein Sabor Baunilha, Abacate, Carne Moída Refogada, Chuchu Cozido. more...

3487 kcal

Activities & Exercise: Sleeping - 10 hours, Elliptical - 50 minutes, Resting - 13 hours and 10 minutes. more...