Tinaollie's Journal, 03 August 2011

Not been able to walk at all as my other knee has been giving me trouble am finding it very hard to walk and even getting up the stairs is very painful if no better by the end of the week will have to go to doctor

Diet Calendar Entries for 03 August 2011:
1971 kcal Fat: 71.75g | Prot: 57.84g | Carb: 285.97g.   Breakfast: Tea, Wheat and Bran with Nuts and Fruits Cereal (Presweetened), 2% Fat Milk. Lunch: Tea (Brewed), White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Tea Unsweetened, Lettuce Salad with Cheese, Tomato and/or Carrots, Gala Apples, Corned Beef. Dinner: Potato Wedges, Whipped Cream (Pressurized), Apple Pie (Two Crust). Snacks/Other: Grapes, Dried Mixed Fruit (Prune Apricot and Pear), Green Tea, Tea, Soft Peanut Butter Granola Bars, Tea. more...
2456 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

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