notelaine's Journal, 27 July 2015

Blech. Still not feeling well. Not sure if it's a side effect of the new medication, or if I'm just getting sick. Solid food tastes like dirt and I'm struggling to get 1000 calories a day. I had made scrambled eggs this morning and couldn't even choke down the first bite without getting sick to my stomach.

Granted, this has lead me to drop a few pounds in the past couple days (bought a size down in jeans!!), but I worry that I'll be losing muscle instead of fat since I'm hardly getting any protein.

Might go to a liquid diet (smoothies and protein shakes) for a few days, since that's the only edible food at the moment. Not the way I wanted to start out my week.

Diet Calendar Entries for 27 July 2015:
1128 kcal Fat: 54.23g | Prot: 74.34g | Carb: 53.96g.   Lunch: Bacon and peas. Dinner: Rice (Sake) Beverage , Blueberries, festival Turkey blend brats, Cooked Sauerkraut, Yellow Summer Squash, Butter . Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
2668 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Hmmm...you are right to eat protein now if you can handle it. Sorry you are unwell. Hope it turns around soon! 
27 Jul 15 by member: HCB

     
 

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