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This is definitely not going in the right direction, but I can't complain as I haven't had a consistent workout in the last two weeks. I do feel like I've lost some inches though. If only I could find my darn tape measure to confirm that!
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232.8 lb
Lost so far: 17.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1838 kcal
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Fat: 70.89g | Prot: 99.17g | Carb: 217.98g.
Breakfast: 365 Whey Protein Powder - Natural Vanilla Flavor, Silk Pure Almond Milk - Vanilla, Flaxseed Seeds, Bananas, Vanilla Yogurt (Lowfat), Frozen Blueberries. Lunch: Baked Beans, Kroger Wavy Potato Chips, Kroger Whole Wheat Bun, Morningstar Farms Veggie Grillers Original. Dinner: Green String Beans, Progresso Italian Style Bread Crumbs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce, Chicken Breast, Zucchini. Snacks/Other: Graze Lemon Drizzle Flapjack, Hershey's Milk Chocolate Bar, Sunshine Cheez-It White Cheddar Crackers. more...
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3748 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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