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Day after Reina's 70th Birthday Weekend!
'Nick's Special', Fried Chicken, Fries, Black Forest Cake; A&W Burger and Onion Rings!!
Oh my! Time to get back on track...
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183.5 lb
Lost so far: 23.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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879 kcal
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Fat: 29.40g | Prot: 76.48g | Carb: 76.47g.
Breakfast: Piller's Turkey Bites, Activia Fat Free Strawberry Yogurt. Lunch: Heinz Tomato Ketchup, Dempster's Hot Dog Buns, Marc Angelo Chicken Blue Cheese & Buffalo Sauce Sausage. Dinner: Kraft Cool Whip Light, Jell-O No Sugar Added, President's Choice Blue Menu Light Parmesan Grated Cheese, Unico Diced Tomatoes, Lowfat Cheddar or Colby Cheese, Onions, Zucchini, McCain Straight Cut Fries, Chicken Drumstick (Skin Not Eaten). more...
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2902 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 6 hours, Shopping - 1 hour and 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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