kittikatpat's Journal, 03 August 2015

181.5 lb Lost so far: 25.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 49.06g | Prot: 77.84g | Carb: 161.44g.   Lunch: Delissio Thin Crispy Crust Deluxe. Dinner: Red Onions, Dempster's Hot Dog Buns, Marc Angelo Chicken Spinach Feta Sausage. Snacks/Other: Jell-O Chocolate Pudding, Selection Sweet & Salty Popcorn. more...

3021 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 30 minutes, Watching TV/Computer - 9 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...