Weigh In record (no journal entry) for 27 July 2015
|
291.0 lb
Lost so far: 49.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
412 kcal
|
Fat: 0.05g | Prot: 66.78g | Carb: 34.09g.
Lunch: Trader Joe's 0% Greek Yogurt, Dole Frozen Strawberries. Snacks/Other: Coffee. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RocHound75's weight history
|