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friends birthday party...enjoyed a wonderful dinner and ice cream cake but not so good for weigh loss.
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276.5 lb
Lost so far: 0.5 lb.
Still to go: 101.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2011:
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1655 kcal
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Fat: 66.50g | Prot: 107.08g | Carb: 172.24g.
Breakfast: zone bar, herbalife fiber, blue agave, Nutritional Shake Mix- French Vanilla, almond milk. Lunch: boneless skinless chicken tyson, broccoli, greek yogurt, string cheese, Balsamic Vinaigrette Dressing, SALAD. Dinner: pita chips, string cheese, herbalife fiber, herbalife shake, almond butter, celery, ezekiel bread, egg, Egg White. more...
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losing 0.5 lb a week
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