| August 2011 |
| Fri 26th: |
946
|
68%
|
fat: 42.44g |
| |
protein: 38.72g |
| |
carbs: 106.70g |
|
-
|
-
|
| Thu 25th: |
1563
|
112%
|
fat: 86.57g |
| |
protein: 99.86g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 17th: |
1402
|
100%
|
fat: 61.73g |
| |
protein: 104.74g |
| |
carbs: 100.41g |
|
-
|
-
|
| Tue 16th: |
1460
|
104%
|
fat: 48.08g |
| |
protein: 126.95g |
| |
carbs: 124.89g |
|
-
|
-
|
| Mon 15th: |
1786 *
|
128%
|
fat: 75.93g |
| |
protein: 112.97g |
| |
carbs: 173.01g |
|
-
|
-
|
| Sun 14th: |
1844 *
|
132%
|
fat: 77.27g |
| |
protein: 81.36g |
| |
carbs: 208.32g |
|
-
|
-
|
| Sat 13th: |
1727
|
123%
|
fat: 35.37g |
| |
protein: 114.94g |
| |
carbs: 91.11g |
|
-
|
-
|
| Fri 12th: |
1450
|
104%
|
fat: 61.43g |
| |
protein: 84.30g |
| |
carbs: 154.64g |
|
-
|
-
|
| Thu 11th: |
1202
|
86%
|
fat: 49.11g |
| |
protein: 114.79g |
| |
carbs: 81.19g |
|
-
|
-
|
| Wed 10th: |
1537
|
110%
|
fat: 49.20g |
| |
protein: 96.51g |
| |
carbs: 190.84g |
|
-
|
-
|
| Tue 9th: |
1717
|
123%
|
fat: 56.75g |
| |
protein: 115.40g |
| |
carbs: 196.66g |
|
-
|
-
|
| Mon 8th: |
2165 *
|
155%
|
fat: 105.33g |
| |
protein: 130.26g |
| |
carbs: 178.15g |
|
-
|
-
|
| Sun 7th: |
1917 *
|
137%
|
fat: 74.38g |
| |
protein: 119.85g |
| |
carbs: 200.37g |
|
-
|
-
|
| Sat 6th: |
1532 *
|
109%
|
fat: 58.60g |
| |
protein: 78.87g |
| |
carbs: 138.38g |
|
-
|
-
|
| Fri 5th: |
640 *
|
46%
|
fat: 15.81g |
| |
protein: 36.05g |
| |
carbs: 93.42g |
|
-
|
-
|
| Thu 4th: |
1735
|
124%
|
fat: 58.04g |
| |
protein: 115.15g |
| |
carbs: 202.80g |
|
-
|
-
|
| Wed 3rd: |
1987
|
142%
|
fat: 72.65g |
| |
protein: 100.94g |
| |
carbs: 241.91g |
|
-
|
-
|
| Tue 2nd: |
1655
|
118%
|
fat: 66.50g |
| |
protein: 107.08g |
| |
carbs: 172.24g |
|
-
|
-
|
| Mon 1st: |
1491
|
106%
|
fat: 60.00g |
| |
protein: 84.90g |
| |
carbs: 163.61g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1389
|
99%
|
fat: 56.31g |
| |
protein: 75.55g |
| |
carbs: 146.10g |
|
-
|
-
|
