amyntwins
Joined February 2009
Posts
32
Following
15
Followers
15
Weight History

Start Weight
277.0 lb
Lost so far: 2.0 lb

Current Weight
275.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 100.0 lb
Loving and Living life...try to get the most laughter I can. I hear it burns extra claories :)

Single Mom of twin teenage girls. Ok I admit some of the laughter is from sheer insanity!

I am a Wellness Coach for Herbalife and learning lots and feeling GREAT! I am embracing this journey I am on to health, wealth and happiness.

amyntwins's Weight History


amyntwins's Latest Member Challenges

117
  Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
 
 


Following

Ms Vi
last weighin: gaining 0.7 lb a week Up
 
Donna B
last weighin: gaining 0.2 lb a week Up
Meg88
last weighin: losing 0.8 lb a week Down
 
azaggie
only visible to followers


amyntwins's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 285kcal | fat: 10.39g | carbs: 20.69g | prot: 28.27g
Chicken and Spinach Noodles
Garlic and spinach chicken with elbow macaroni pasta.
view complete cookbook

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Members

Herbalife


amyntwins's journal

02 August 2011

friends birthday party...enjoyed a wonderful dinner and ice cream cake but not so good for weigh loss.
on diet Herbalife  

11 May 2011

holy moly.....eating out is NOT the thing to do!!!!! Ate way to many calories last few days and eating out is the culprit. Time to get to the store and ...
on diet Herbalife  

amyntwins's Recent Food & Exercise


amyntwins's Recent Activity

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Herbalife Recent Activity

Mario250768 updated their Food Diary.
sarahsupermama recorded a Weight Entry at 189.0 lb.
BrandiCooks recorded a Weight Entry at 234.0 lb.
Dovey recorded a Journal Entry and a Weight Entry at 252.0 lb.
guerita101 recorded a Weight Entry at 152.6 lb.
jocele68 recorded a Weight Entry at 196.0 lb.
maec55 recorded a Weight Entry at 191.5 lb.
mrsluna recorded a Journal Entry and a Weight Entry at 176.7 lb.