damiro's Journal, 26 July 2015

Weigh In record (no journal entry) for 26 July 2015
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2015:
1743 kcal Fat: 92.31g | Prot: 110.37g | Carb: 129.37g.   Breakfast: Bananas, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rawfusion Protein Powder, Apples, Coffee, Whipping Cream. Lunch: Avocados, Butter, Egg. Dinner: Tuna in Water (Canned). Snacks/Other: Coca-Cola Coca-Cola Classic (16.9 oz), Gala Apples. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



damiro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.