damiro

Start Weight:(06 Sep 10) 132.0 lb
Current Weight:(26 Jul 15) 140.0 lb
Goal Weight:160.0 lb
following: Paleo diet
performance: Steady

FatSecret member since: 24 Feb 11

damiro's Weight History


damiro's Buddies

AndreAnna1105
last weighin: gaining 0.3 lb a week Up
 
LuckyKoi
on diet Paleo diet
not sharing weight
clayberg
last weighin: gaining 0.1 lb a week Up
 
lady_daraine
last weighin: losing 0.1 lb a week Down
damiro has 4 buddies



Other Related Links

Members

Paleo diet


damiro's journal

12 October 2015

Back on the wagon as of October 7th. Looking to lose some fat and gain some muscle, I've gone to a low-carb real-food diet. The pumpkin pie and candy ...
on diet Paleo diet  

05 March 2011

Date night with my wife last night. Both of us were tired from the week, so we got brownies and ice cream and watched TV. Had 1/4 pan of brownies with ...
on diet Paleo diet  

damiro's Recent Food & Exercise

damiro's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Hash Runners
For people that like to (or would like to) do Hash Runs.

Iowa 5k Runners
A group for people throughout Iowa who like to run in 5k Races!

damiro's Recent Activity

damiro's Own Activity

No recent activity.

damiro's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Food Diary.
ChicaLean supported Mistybenner's Journal Entry.
aaronmcarthur updated their Food Diary.
Bill record man updated their Food Diary.
leftypitcher updated their Food Diary.
melissamileski may recorded a Weigh In at 165.0 lb.
Janussign recorded a Journal Entry and a Weigh In at 152.0 lb.
haleykushlan recorded a Weigh In at 157.0 lb.