|
No poo
|
119.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2015:
|
1182 kcal
|
Fat: 58.94g | Prot: 88.07g | Carb: 109.30g.
Lunch: Roasted Broiled or Baked Chicken Breast, Zucchini , Grape Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Grape Tomatoes, Zucchini . Snacks/Other: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar, David Seeds Ranch Pumpkin Seeds, Quest Cookies & Cream Protein Bar, Watermelon . more...
|
|
1651 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|