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I am working hard on another good day. Carb count is normal calories are low and I am warding off cravings. It does me no good to go to the refrigerator and look to see what is inside. I am going to have a bacon and tomato wrap for supper tonight(with egg and cheese)It should be good, everything going into it is on my plan.
Diet Calendar Entry for 24 July 2015:
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1597 kcal
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Fat: 113.53g | Prot: 81.98g | Carb: 55.75g.
Breakfast: Kirkland Signature Halved Pecans, So Delicious Coconut Milk Unsweetened, Nutritious Living Hi-Lo Maple Pecan Cereal, Morning Coffee 2. Lunch: Oscar Mayer Traditional Bacon, Cooked Green String Beans (from Fresh). Dinner: Great Value 4% Cottage Cheese, Cucumber (Peeled), Fried Egg, Borden American Cheese Singles, Tomatoes, Tyson Foods Natural Hickory Smoked Bacon. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Crystal Light Sugar Free Iced Tea, Land O'Lakes Spreadable Butter with Canola Oil, Saltine Crackers. more...
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 Comments
yum,, except for the wrap :-(
24 Jul 15 by member: Tamarah Jo
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I recently tried low carb tortillas, 6 net carbs. they are huge and I love them!!!
24 Jul 15 by member: Rckc
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