Weigh In record (no journal entry) for 21 July 2015
|
217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2015:
|
1251 kcal
|
Fat: 58.09g | Prot: 41.31g | Carb: 152.51g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread. Lunch: Rouses Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Wegmans Watermelon, Chocolate Chip Cookies (Soft Type), Potato Chips, Pork and Beans, Frankfurter or Hot Dog, Rouses Hot Dog Bun. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|