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175.2
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176.4 lb
Lost so far: 11.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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172 kcal
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Fat: 5.05g | Prot: 6.28g | Carb: 26.59g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Thomas' Original English Muffins, Coffee. more...
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steady weight
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