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ME Picnic, HD, Burger, Chips, Beer!!!
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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1054 kcal
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Fat: 45.72g | Prot: 30.36g | Carb: 138.22g.
Breakfast: Jelly (All Flavors), Fried Egg, Butter, Pepperidge Farm Sliced Enriched White Sandwich Bread, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Grilled Cheese Sandwich, Potato Salad with Egg, Clover Honey, Fiber One Bran Cereal, Plain Yogurt. more...
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gaining 10.5 lb a week
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