flexcook7's Journal, 20 July 2015

Today was a total fail in terms of my long-term goals. All I did was go to church, go back to sleep, and hang around the house all day, half-naked because it is so hot in our apartment. Tomorrow is not forecast to be much better... So will I walk out of the apartment in search of A/C, or be huddled inside by our Target fan? Only time will tell....

Diet Calendar Entries for 20 July 2015:
1220 kcal Fat: 24.65g | Prot: 48.32g | Carb: 205.54g.   Breakfast: Trader Joe's Organic Orange Juice, Milk (1% Lowfat with Added Vitamin A), Trader Joe's Bran Flakes, Trader Joe's Creamy Salted Peanut Butter, Trader Joe's Organic Chocolate Soy Milk Extra. Lunch: Trader Joe's Cinnamon Raisin Bagel. Dinner: Progresso Traditional Chicken Noodle Soup, Trader Joe's Joe's O's Cereal, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Orange Juice, Maoam Joystixx. more...
1488 kcal Activities & Exercise: Sitting - 9 hours and 30 minutes, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 10 hours and 30 minutes. more...

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