|
"-; -/+" f. 30.3; m. 31.5; w. 49.5; BMI 21.79
|
139.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2015:
|
654 kcal
|
Fat: 21.68g | Prot: 13.26g | Carb: 105.65g.
Breakfast: Strawberries, Saveurs Attitudes Pêche Bio Confiture, Bridelight Lait 0.5 % Mg, Udi's Gluten Free Whole Grain Bread. Lunch: French Meadow Bakery Gluten-Free Fudge Brownies (80g). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|