handcuffs1982's Journal, 18 July 2015

Celebrating the 50+lbs lost by ordering a new phone and case :)

Diet Calendar Entries for 18 July 2015:
488 kcal Fat: 14.68g | Prot: 24.89g | Carb: 68.78g.   Breakfast: Great Value Parboiled Rice. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: Cucumber (Peeled) , Sweet Cherries. Snacks/Other: Borden Grilled Cheese Melts. more...
4168 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Mowing Lawn - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Congrats!! That is great. 
18 Jul 15 by member: Karlinha8
Wonderful way to celebrate success! 
18 Jul 15 by member: HCB

     
 

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