Weigh In record (no journal entry) for 18 July 2015
|
190.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2015:
|
1265 kcal
|
Fat: 94.68g | Prot: 42.64g | Carb: 70.88g.
Breakfast: z SFWY VEGETABLE FIBER SMTH ORG, Heavy Whipping Cream, MCT Oil, Kerrygold Pure Irish Butter Unsalted, Regular Coffee. Lunch: Heavy Whipping Cream, MCT Oil, Kerrygold Pure Irish Butter Unsalted, Regular Coffee. Dinner: Del Taco Cheddar Quesadilla, Del Taco Del Beef Burrito. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmperret's weight history
|