| January 2024 |
| Wed 3rd: |
262 *
|
11%
|
fat: 13.50g |
| |
protein: 5.31g |
| |
carbs: 36.44g |
|
-
|
-
|
| Mon 1st: |
935 *
|
38%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
420 *
|
17%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 5th: |
389 *
|
16%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1948 *
|
79%
|
fat: 93.50g |
| |
protein: 68.50g |
| |
carbs: 216.50g |
|
-
|
-
|
| Sun 26th: |
679 *
|
28%
|
fat: 32.60g |
| |
protein: 51.56g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 25th: |
1670 *
|
68%
|
fat: 76.00g |
| |
protein: 106.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 24th: |
460 *
|
19%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
350 *
|
14%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
1253 *
|
51%
|
fat: 109.63g |
| |
protein: 58.75g |
| |
carbs: 28.37g |
|
-
|
-
|
| Mon 18th: |
1740 *
|
71%
|
fat: 120.95g |
| |
protein: 72.46g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sat 16th: |
3118 *
|
127%
|
fat: 205.51g |
| |
protein: 124.25g |
| |
carbs: 219.37g |
|
-
|
-
|
| Fri 15th: |
660 *
|
27%
|
fat: 70.18g |
| |
protein: 16.14g |
| |
carbs: 4.38g |
|
-
|
-
|
| Wed 13th: |
1695 *
|
69%
|
fat: 123.59g |
| |
protein: 81.57g |
| |
carbs: 67.19g |
|
-
|
-
|
| Mon 11th: |
1344 *
|
55%
|
fat: 112.75g |
| |
protein: 42.92g |
| |
carbs: 46.30g |
|
-
|
-
|
| Sat 9th: |
2075 *
|
85%
|
fat: 129.59g |
| |
protein: 102.57g |
| |
carbs: 130.69g |
|
3358*
|
 1283
|
| Mon 4th: |
1395 *
|
57%
|
fat: 101.59g |
| |
protein: 62.57g |
| |
carbs: 67.19g |
|
-
|
-
|
| March 2016 |
| Sun 27th: |
1637 *
|
67%
|
fat: 109.73g |
| |
protein: 79.77g |
| |
carbs: 85.90g |
|
-
|
-
|
| Sat 26th: |
2273 *
|
93%
|
fat: 148.96g |
| |
protein: 133.58g |
| |
carbs: 109.18g |
|
-
|
-
|
| Wed 23rd: |
720 *
|
29%
|
fat: 52.84g |
| |
protein: 54.57g |
| |
carbs: 10.69g |
|
-
|
-
|
