Weigh In record (no journal entry) for 18 April 2015
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191.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1677 kcal
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Fat: 110.34g | Prot: 104.14g | Carb: 68.93g.
Breakfast: Heavy Whipping Cream, MCT Oil, Kerrygold Pure Irish Butter Unsalted, Regular Coffee. Lunch: Baken-ets Traditional Fried Pork Skins, KC Masterpiece Original Barbecue Sauce, Great Value Real Mayonnaise, Hansen's Kiwi Strawberry Natural Cane Soda, Ground Beef (80% Lean / 20% Fat), All Natural Egg White Protein, Atkins Advantage Creamy Vanilla Shake (Atkins), frozen blueberries, Bananas, Walnuts. more...
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gaining 1.8 lb a week
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