sjoanis's Journal, 01 August 2011

Just returned from a diet vacation...
169.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 August 2011:
1789 kcal Fat: 31.43g | Prot: 87.22g | Carb: 302.21g.   Breakfast: Low Sugar Oatmeal, New Slim Fast. Lunch: Lightly Salted Rice Cakes, Low Sugar Instant Oatmeal, New Slim Fast. Dinner: broccoli, green beans, brown rice, chicken breast, laughing cow, light oatmeal bread. Snacks/Other: blueberries, low sugar oatmeal. more...
2038 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
gaining 6.6 lb a week

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Comments 
i'm gonna get ya, I'm gonna beat ya. I want my two dollars. 
03 Aug 11 by member: Bonniee

     
 

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