Mel Brass's Journal, 01 July 2023


Diet Calendar Entry for 01 July 2023:
996 kcal Fat: 54.64g | Prot: 46.23g | Carb: 85.57g.   Breakfast: Rama Medium Fat Spread, Brown Bread, Fried Egg with Fat. Lunch: Minced Garlic, Onions , Cabbage , Bacon. Dinner: Minced Garlic, Onions , Cabbage , Bacon. Snacks/Other: Apples , Carrot Muffin. more...

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Fried bacon, onion and cabbage 
01 Jul 23 by member: Mel Brass

     
 

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