Katsolo's Journal, 30 June 2023


Diet Calendar Entries for 30 June 2023:
1609 kcal Fat: 89.71g | Prot: 69.04g | Carb: 131.48g.   Breakfast: Egg White, Egg White, Whole Milk. Lunch: Kirkland Signature Everything Seasoning Breaded Cod, Briannas Poppyseed Dressing, Peach, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Ore-Ida Extra Crispy Tater Tots, Large Hamburger with Condiments and Vegetables . Snacks/Other: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. more...
3685 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Dang Kat! That is amazing 🤤🤤🤤 
30 Jun 23 by member: sk.17
now we are talkin 
01 Jul 23 by member: Samaddhhi
I know this one ain’t a donut 😜 
01 Jul 23 by member: Supergainz1
Oh my, that looks sooooo good!  
01 Jul 23 by member: Javadali
Oh wow! 🍔 Yum! 
01 Jul 23 by member: StormsGirl
Nice burger! 
01 Jul 23 by member: Swayneman
Last night was the first date night we’ve had in months. Was nice to sit, talk, watch people and chill for a bit. And yes, i smashed that whole burger.  
01 Jul 23 by member: Katsolo
OMG! Date night sounds lovely. 💞 
02 Jul 23 by member: shirfleur 1
Keywords chill n smash shir 
02 Jul 23 by member: Supergainz1

     
 

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