zalman1949's Journal, 01 August 2011

Weight 227.0

Blood Sugar 181 at 5:39 Am
Insulin 10R 30N

Miles 5.0

Blood Sugar 191 at 10:07 Pm
Insulin 10R 5N


Diet Calendar Entries for 01 August 2011:
1595 kcal Fat: 81.87g | Prot: 55.03g | Carb: 172.59g.   Breakfast: 2% milk, Kellogs pops. Lunch: sauerkraut, Lite Wheat Hot Dog Buns, Turkey Brawtwurst. Dinner: Potato Straws - Smooth Cheddar, thin rolls, oscar meyer ham and cheese loaf, Swiss Processed Cheese. Snacks/Other: Cherry Vanilla Ice Cream, Butter, Potato Straws - Smooth Cheddar, Yellow Cake (with Vanilla Frosting), Saltine Crackers, Butter, Creamy Spinach Dip, Fudge Shoppe Original Graham Cheesecake Middles, popsecret. more...
2606 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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