musicboxx's Journal, 12 July 2015

Well, I am still losing weight, although slowly. My doctor is pleased, and says it is best to lose it slowly. Great job to everyone!!!
220.0 lb Lost so far: 43.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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ALWAYS good to hear from you!!!!! YES...patience and discipline are a GREAT combination!!!! Keep on Keeping on, Buddy...You are doing GREAT!!!!!! 
12 Jul 15 by member: SuccessThisTime58

     
 

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