Weigh In record (no journal entry) for 10 July 2015
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184.4 lb
Lost so far: 6.7 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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2348 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Stretching (yoga) - 5 minutes, Arc Trainer - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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skysthelimit22's weight history
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