skysthelimit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 26th: 305 * 18%
fat: 4.89g
|
protein: 7.29g
|
carbs: 63.95g
- -
Mon 4th: 690 * 41%
fat: 29.75g
|
protein: 65.00g
|
carbs: 44.50g
- -
December 2015
Wed 2nd: 795 * 47%
fat: 46.89g
|
protein: 34.29g
|
carbs: 70.95g
- -
November 2015
Mon 30th: 1065 * 63%
fat: 43.71g
|
protein: 65.67g
|
carbs: 106.35g
- -
October 2015
Tue 27th: - - 2228* -
Tue 13th: 985 * 58%
fat: 33.10g
|
protein: 38.52g
|
carbs: 144.41g
2347*  1362
Mon 12th: - - 2215* -
August 2015
Sun 30th: - - 2151* -
Sun 9th: 658 * 39%
fat: 26.59g
|
protein: 34.62g
|
carbs: 76.88g
2339*  1681
Fri 7th: - - 2242* -
July 2015
Tue 28th: 150 * 9%
fat: 3.50g
|
protein: 20.00g
|
carbs: 11.00g
- -
Mon 13th: 1053 * 62%
fat: 50.18g
|
protein: 59.08g
|
carbs: 100.46g
- -
Fri 10th: - - 2348* -
Thu 2nd: 210 * 12%
fat: 9.00g
|
protein: 25.00g
|
carbs: 8.00g
- -
June 2015
Tue 30th: 225 * 13%
fat: 7.39g
|
protein: 8.06g
|
carbs: 32.87g
2312*  2087
Mon 29th: 242 * 14%
fat: 6.62g
|
protein: 8.58g
|
carbs: 38.75g
2226*  1984
Wed 24th: - - 2315* -
Tue 23rd: 1132 * 67%
fat: 62.61g
|
protein: 58.15g
|
carbs: 84.54g
2480*  1348
Sun 21st: 453 * 27%
fat: 26.24g
|
protein: 26.81g
|
carbs: 25.68g
2326*  1873
Fri 12th: 846 * 50%
fat: 35.00g
|
protein: 50.00g
|
carbs: 77.00g
2339*  1493
Wed 10th: 480 * 28%
fat: 26.00g
|
protein: 6.00g
|
carbs: 56.00g
2236*  1756
Sat 6th: 961 * 57%
fat: 39.62g
|
protein: 31.77g
|
carbs: 118.25g
2056*  1095
Fri 5th: 527 * 31%
fat: 13.25g
|
protein: 23.75g
|
carbs: 82.50g
- -
Thu 4th: 230 * 14%
fat: 5.00g
|
protein: 7.00g
|
carbs: 42.00g
- -
Wed 3rd: 1437 * 85%
fat: 29.00g
|
protein: 37.50g
|
carbs: 244.50g
- -
Tue 2nd: 509 * 25%
fat: 20.37g
|
protein: 29.21g
|
carbs: 54.34g
2459*  1950

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