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skysthelimit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: - - 2290* -
Sun 27th: 380 * 24%
fat: 13.00g
|
protein: 33.00g
|
carbs: 33.00g
- -
Fri 25th: 405 * 25%
fat: 20.88g
|
protein: 18.73g
|
carbs: 35.69g
- -
Tue 22nd: 662 * 41%
fat: 18.64g
|
protein: 36.38g
|
carbs: 88.53g
- -
Mon 21st: 706 * 44%
fat: 19.34g
|
protein: 54.92g
|
carbs: 78.78g
- -
Tue 15th: 1045 * 65%
fat: 47.52g
|
protein: 53.76g
|
carbs: 107.53g
2019*  974
Mon 14th: 910 * 57%
fat: 37.00g
|
protein: 57.00g
|
carbs: 94.00g
2270*  1360
Mon 7th: 80 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
Tue 1st: 374 * 23%
fat: 12.55g
|
protein: 13.59g
|
carbs: 58.86g
- -
June 2014
Tue 17th: - - 2383* -
Fri 13th: 1352 * 84%
fat: 47.01g
|
protein: 62.45g
|
carbs: 178.72g
2311*  959
Tue 10th: 982 * 61%
fat: 33.49g
|
protein: 45.53g
|
carbs: 132.23g
2401*  1419
Fri 6th: 321 * 20%
fat: 4.95g
|
protein: 7.48g
|
carbs: 68.06g
- -
Mon 2nd: 600 * 38%
fat: 26.82g
|
protein: 26.52g
|
carbs: 64.01g
- -
May 2014
Thu 29th: - - 2201* -
Wed 28th: 797 * 50%
fat: 17.44g
|
protein: 43.09g
|
carbs: 142.68g
- -
Tue 27th: 460 * 29%
fat: 11.50g
|
protein: 19.00g
|
carbs: 78.00g
- -
Thu 22nd: 952 * 60%
fat: 34.91g
|
protein: 35.93g
|
carbs: 122.67g
- -
Wed 21st: 540 * 34%
fat: 6.00g
|
protein: 8.00g
|
carbs: 111.00g
2087*  1547
Tue 20th: 410 * 26%
fat: 19.00g
|
protein: 12.50g
|
carbs: 54.00g
2329*  1919
Mon 19th: 803 * 50%
fat: 23.27g
|
protein: 32.16g
|
carbs: 119.83g
- -
Sat 17th: - - 2383* -
Fri 16th: 1382 * 86%
fat: 68.48g
|
protein: 42.78g
|
carbs: 155.27g
- -
Thu 15th: 455 * 28%
fat: 25.09g
|
protein: 15.57g
|
carbs: 45.19g
- -

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