skysthelimit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 175 * 11%
fat: 6.00g
|
protein: 4.50g
|
carbs: 28.50g
- -
Thu 11th: 506 * 32%
fat: 14.04g
|
protein: 11.05g
|
carbs: 91.25g
- -
August 2014
Thu 21st: - - 2102* -
Wed 20th: - - 2220* -
Tue 19th: - - 2448* -
Wed 13th: 1012 * 63%
fat: 35.43g
|
protein: 75.99g
|
carbs: 102.75g
- -
Tue 12th: 967 * 60%
fat: 53.21g
|
protein: 49.04g
|
carbs: 82.92g
2383*  1416
Thu 7th: 660 * 41%
fat: 24.08g
|
protein: 19.92g
|
carbs: 100.51g
- -
Mon 4th: 961 * 60%
fat: 33.65g
|
protein: 40.82g
|
carbs: 144.25g
- -
Sat 2nd: - - 2848* -
July 2014
Wed 30th: 989 * 62%
fat: 42.73g
|
protein: 37.56g
|
carbs: 119.52g
2419*  1430
Mon 28th: - - 2290* -
Sun 27th: 380 * 24%
fat: 13.00g
|
protein: 33.00g
|
carbs: 33.00g
- -
Fri 25th: 405 * 25%
fat: 20.88g
|
protein: 18.73g
|
carbs: 35.69g
- -
Tue 22nd: 662 * 41%
fat: 18.64g
|
protein: 36.38g
|
carbs: 88.53g
- -
Mon 21st: 706 * 44%
fat: 19.34g
|
protein: 54.92g
|
carbs: 78.78g
- -
Tue 15th: 1045 * 65%
fat: 47.52g
|
protein: 53.76g
|
carbs: 107.53g
2019*  974
Mon 14th: 910 * 57%
fat: 37.00g
|
protein: 57.00g
|
carbs: 94.00g
2270*  1360
Mon 7th: 80 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
Tue 1st: 374 * 23%
fat: 12.55g
|
protein: 13.59g
|
carbs: 58.86g
- -
June 2014
Tue 17th: - - 2383* -
Fri 13th: 1352 * 84%
fat: 47.01g
|
protein: 62.45g
|
carbs: 178.72g
2311*  959
Tue 10th: 982 * 61%
fat: 33.49g
|
protein: 45.53g
|
carbs: 132.23g
2401*  1419
Fri 6th: 321 * 20%
fat: 4.95g
|
protein: 7.48g
|
carbs: 68.06g
- -
Mon 2nd: 600 * 38%
fat: 26.82g
|
protein: 26.52g
|
carbs: 64.01g
- -
May 2014
Thu 29th: - - 2201* -
Wed 28th: 797 * 50%
fat: 17.44g
|
protein: 43.09g
|
carbs: 142.68g
- -

Other Related Links

Members