skysthelimit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 908 * 45%
fat: 34.02g
|
protein: 42.29g
|
carbs: 100.95g
2251*  1343
May 2015
Sat 30th: 255 * 13%
fat: 6.39g
|
protein: 17.29g
|
carbs: 35.95g
2315*  2060
Thu 28th: 230 * 12%
fat: 9.00g
|
protein: 25.00g
|
carbs: 11.00g
- -
Tue 26th: 724 * 36%
fat: 27.39g
|
protein: 32.07g
|
carbs: 91.35g
- -
Mon 25th: - - 2334* -
Fri 22nd: 438 * 22%
fat: 0.00g
|
protein: 1.00g
|
carbs: 107.00g
- -
Thu 21st: 876 * 44%
fat: 31.05g
|
protein: 19.50g
|
carbs: 133.05g
- -
Wed 20th: 998 * 50%
fat: 42.42g
|
protein: 55.77g
|
carbs: 105.44g
- -
Tue 19th: - - 2268* -
Mon 18th: 995 * 50%
fat: 44.00g
|
protein: 43.50g
|
carbs: 110.00g
2229*  1234
Sat 16th: 1187 * 59%
fat: 50.29g
|
protein: 57.38g
|
carbs: 146.03g
2298*  1111
September 2014
Wed 17th: 175 * 11%
fat: 6.00g
|
protein: 4.50g
|
carbs: 28.50g
- -
Thu 11th: 506 * 32%
fat: 14.04g
|
protein: 11.05g
|
carbs: 91.25g
- -
August 2014
Thu 21st: - - 2102* -
Wed 20th: - - 2220* -
Tue 19th: - - 2448* -
Wed 13th: 1012 * 63%
fat: 35.43g
|
protein: 75.99g
|
carbs: 102.75g
- -
Tue 12th: 967 * 60%
fat: 53.21g
|
protein: 49.04g
|
carbs: 82.92g
2383*  1416
Thu 7th: 660 * 41%
fat: 24.08g
|
protein: 19.92g
|
carbs: 100.51g
- -
Mon 4th: 961 * 60%
fat: 33.65g
|
protein: 40.82g
|
carbs: 144.25g
- -
Sat 2nd: - - 2848* -
July 2014
Wed 30th: 989 * 62%
fat: 42.73g
|
protein: 37.56g
|
carbs: 119.52g
2419*  1430
Mon 28th: - - 2290* -
Sun 27th: 380 * 24%
fat: 13.00g
|
protein: 33.00g
|
carbs: 33.00g
- -
Fri 25th: 405 * 25%
fat: 20.88g
|
protein: 18.73g
|
carbs: 35.69g
- -
Tue 22nd: 662 * 41%
fat: 18.64g
|
protein: 36.38g
|
carbs: 88.53g
- -
Mon 21st: 706 * 44%
fat: 19.34g
|
protein: 54.92g
|
carbs: 78.78g
- -

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