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skysthelimit22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 1046 * 65%
fat: 50.76g
|
protein: 73.76g
|
carbs: 76.06g
2216*  1170
Tue 22nd: 1534 * 96%
fat: 73.85g
|
protein: 102.05g
|
carbs: 152.57g
2184*  650
Wed 16th: 1337 * 84%
fat: 50.26g
|
protein: 60.96g
|
carbs: 165.42g
- -
Tue 15th: 110 * 7%
fat: 2.89g
|
protein: 4.34g
|
carbs: 17.05g
- -
Mon 14th: 1686 * 105%
fat: 63.84g
|
protein: 81.75g
|
carbs: 172.17g
- -
Wed 9th: 281 * 18%
fat: 6.35g
|
protein: 6.00g
|
carbs: 52.92g
2159*  1878
Tue 8th: 533 * 33%
fat: 34.29g
|
protein: 12.57g
|
carbs: 48.19g
- -
Mon 7th: 1239 * 77%
fat: 57.59g
|
protein: 27.49g
|
carbs: 156.75g
- -
Wed 2nd: 710 * 44%
fat: 19.00g
|
protein: 8.00g
|
carbs: 127.00g
- -
Tue 1st: - - 2229* -
March 2014
Mon 31st: 533 * 33%
fat: 26.49g
|
protein: 24.18g
|
carbs: 49.34g
2327*  1794
Wed 26th: - - 2138* -
Mon 24th: 522 * 33%
fat: 21.64g
|
protein: 6.85g
|
carbs: 76.28g
- -
Wed 19th: 742 * 46%
fat: 28.03g
|
protein: 12.14g
|
carbs: 114.23g
- -
Tue 18th: 492 * 31%
fat: 13.96g
|
protein: 18.00g
|
carbs: 80.76g
- -
Mon 17th: 1808 * 113%
fat: 81.63g
|
protein: 110.43g
|
carbs: 160.88g
1989*  181
Sun 16th: 1668 * 104%
fat: 59.14g
|
protein: 64.72g
|
carbs: 232.59g
2210*  542
Sat 15th: - - 1923* -
February 2014
Wed 26th: 1280 * 80%
fat: 40.50g
|
protein: 33.00g
|
carbs: 195.00g
- -
Tue 25th: 767 * 48%
fat: 20.64g
|
protein: 28.85g
|
carbs: 112.28g
- -
Mon 24th: 1586 * 99%
fat: 52.64g
|
protein: 86.06g
|
carbs: 205.98g
2033*  447
Thu 20th: 1433 * 90%
fat: 41.61g
|
protein: 52.37g
|
carbs: 215.19g
- -
Wed 19th: 712 * 44%
fat: 15.00g
|
protein: 35.00g
|
carbs: 111.00g
- -

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