|
Weight 226.8
Blood Sugar 198 at 8:15 Am
Insulin 15R 30N
Miles 7.5
Blood Sugar 96 at 10:58 Pm
Insulin 0R 0N
Diet Calendar Entries for 31 July 2011:
|
1649 kcal
|
Fat: 59.23g | Prot: 82.67g | Carb: 208.00g.
Lunch: Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Hickory Smoked Chicken Breast. Dinner: hamburger bun, Steamed Veggies, Cheddar Cheese, Soy Protein Burgers. Snacks/Other: Potato Straws - Smooth Cheddar, Butter, Saltine Crackers, Creamy Spinach Dip, Black and White Cookies, white cake with frosting. more...
|
|
2663 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zalman1949's weight history
|