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le même poids que le 8 juillet
"+; -" f. 31.4; m. 30.8; w. 48.5; BMI 21.12
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134.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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1124 kcal
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Fat: 53.38g | Prot: 46.40g | Carb: 116.77g.
Breakfast: Karelea chocolate spread sugar free, Walnuts, Jason's Deli Gluten Free Bread. Lunch: Gerblé Cookie Cacao Pepites, Monoprix Cappuccino Saveur Chocolat, Fresh Gourmet Crispy Onions Lightly Salted, Cherry Tomatoes, monoprix mache, Soy Tofu Fumé. Dinner: Emerald Dry Roasted Almonds 100 Calorie Pack, Popcornopolis Caramel Corn. Snacks/Other: Marks & Spencer Count on Us Mango Passion Fruit Yogurt. more...
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losing 3.1 lb a week
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