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My best efforts to sabotage my dieting backfired over the Fourth of July weekend. I was not tracking my intake, losing control of my resolve and feeling dejected about my possibly losing this past month's $100 weight challenge against a good friend who's considerably larger and heavier. Alas, all the bad food I ate wreaked havoc with my system and my tummy hurt all weekend. Anyway, the weigh-in was today and we tied for weight loss after all! Imagine if I had stuck to my guns. Now we're debating whether to add the money to next month's pot or just call it a draw and start fresh. Either way, we plan on dieting another two months minimum, so... the battle continues!
Diet Calendar Entry for 09 July 2015:
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743 kcal
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Fat: 30.02g | Prot: 62.26g | Carb: 53.87g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Krakus Polish Deli Ham, American Cheese, Thomas' Bagel Thins - Everything. Lunch: T. Marzetti Large Cut Ranch Croutons, Dole Classic Romaine, Thousand Island Salad Dressing, Perdue Short Cuts Carved Grilled Chicken Breast. more...
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