ewinsanchez's Journal, 15 July 2015

Well, my buddy and I tied for weight loss (5 lbs.) last month. The battle continues! This time, I intend to win handily. 'nuff said!

Diet Calendar Entry for 15 July 2015:
1162 kcal Fat: 65.43g | Prot: 86.09g | Carb: 57.63g.   Breakfast: Price Chopper Mild Cheddar Cheese, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Thomas' Bagel Thins - Everything. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. more...



     
 

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