melonhead-06's Journal, 30 July 2011

Oops, I forgot to take the Beano.

Diet Calendar Entries for 30 July 2011:
1179 kcal Fat: 61.80g | Prot: 46.63g | Carb: 114.61g.   Breakfast: sandwich thin whole wheat, Original, Egg, 1% Fat Milk. Lunch: smoked almonds, Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Original Creamy Swiss Cheese. Dinner: romano cheese grated. more...
2150 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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