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Really excited about stepping on the scale in the morning, I should have dropped 3 or 4 pounds this week. Almost back in football shape :)
Diet Calendar Entries for 30 July 2011:
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2342 kcal
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Fat: 109.03g | Prot: 77.36g | Carb: 272.84g.
Breakfast: Bananas. Lunch: Light Lemonade, Pastry Top Chicken Pot Pie. Snacks/Other: Fanta Slurpee. more...
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3928 kcal
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Activities & Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 9 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 51 minutes, Walking (moderate) - 3/mph - 2 hours and 4 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 2 hours, Standing - 1 hour and 45 minutes. more...
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