Luix70's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015

190.9 lb Lost so far: 27.3 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2015:

93 kcal

Fat: 3.51g | Prot: 6.27g | Carb: 9.40g. Breakfast: Café Espresso, Puleva Leche Semidesnatada. more...

2214 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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Luix70's weight history