Luix70's Journal, 16 May 2015

186.7 lb Lost so far: 31.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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93 kcal

Fat: 3.51g | Prot: 6.27g | Carb: 9.40g.   Breakfast: Puleva Leche Semidesnatada, Café Espresso. more...

2257 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...