Luix70's Journal, 01 September 2015

195.1 lb Lost so far: 23.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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147 kcal

Fat: 6.75g | Prot: 7.04g | Carb: 12.76g.   Breakfast: Nespresso Café. Dinner: Infusiones, Huevo Cocido, Zanahorias Pequeñas. Snacks/Other: Caramelo Masticable, Café Espresso. more...

2370 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...