Weigh In record (no journal entry) for 07 July 2015
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202.2 lb
Lost so far: 11.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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2484 kcal
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Fat: 87.13g | Prot: 244.41g | Carb: 169.76g.
Breakfast: Oats , Egg (Whole) , Каждый День Брынза. Lunch: Меридиан Скумбрия Отварная в Желе, 4 Сезона Паприкаш, Turkey Meat (Cooked, Roasted) , Дон Густо Греча Ядрица. Dinner: Президент Крем Сырковый Нежный 0,2%. more...
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losing 6.2 lb a week
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