| December 2015 |
| Sat 5th: |
2255 *
|
98%
|
fat: 79.14g |
| |
protein: 206.70g |
| |
carbs: 175.29g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
2550 *
|
111%
|
fat: 100.26g |
| |
protein: 226.86g |
| |
carbs: 181.41g |
|
-
|
-
|
| Mon 23rd: |
2176 *
|
95%
|
fat: 60.14g |
| |
protein: 232.70g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sun 22nd: |
2232 *
|
97%
|
fat: 77.97g |
| |
protein: 204.40g |
| |
carbs: 178.29g |
|
-
|
-
|
| October 2015 |
| Sat 10th: |
2207 *
|
100%
|
fat: 68.42g |
| |
protein: 168.32g |
| |
carbs: 236.62g |
|
-
|
-
|
| September 2015 |
| Sun 20th: |
2381 *
|
108%
|
fat: 109.18g |
| |
protein: 122.07g |
| |
carbs: 231.16g |
|
-
|
-
|
| Wed 16th: |
2201 *
|
100%
|
fat: 66.18g |
| |
protein: 123.17g |
| |
carbs: 291.66g |
|
-
|
-
|
| August 2015 |
| Fri 14th: |
2136 *
|
97%
|
fat: 95.53g |
| |
protein: 162.79g |
| |
carbs: 157.46g |
|
-
|
-
|
| Thu 13th: |
2186 *
|
99%
|
fat: 96.14g |
| |
protein: 151.77g |
| |
carbs: 186.32g |
|
-
|
-
|
| Wed 12th: |
2032 *
|
92%
|
fat: 80.80g |
| |
protein: 152.78g |
| |
carbs: 183.07g |
|
-
|
-
|
| Tue 11th: |
2032 *
|
92%
|
fat: 80.80g |
| |
protein: 152.78g |
| |
carbs: 183.07g |
|
-
|
-
|
| Mon 10th: |
2180 *
|
99%
|
fat: 81.30g |
| |
protein: 154.82g |
| |
carbs: 221.38g |
|
-
|
-
|
| Sun 9th: |
1923 *
|
87%
|
fat: 73.44g |
| |
protein: 128.47g |
| |
carbs: 198.97g |
|
-
|
-
|
| Sat 8th: |
5438 *
|
236%
|
fat: 235.33g |
| |
protein: 261.08g |
| |
carbs: 568.35g |
|
-
|
-
|
| Fri 7th: |
1975 *
|
86%
|
fat: 70.18g |
| |
protein: 145.25g |
| |
carbs: 201.19g |
|
-
|
-
|
| Thu 6th: |
2123 *
|
92%
|
fat: 71.25g |
| |
protein: 149.19g |
| |
carbs: 235.64g |
|
-
|
-
|
| Wed 5th: |
2748 *
|
119%
|
fat: 103.19g |
| |
protein: 145.12g |
| |
carbs: 262.30g |
|
-
|
-
|
| Tue 4th: |
1887 *
|
82%
|
fat: 69.74g |
| |
protein: 146.20g |
| |
carbs: 176.37g |
|
-
|
-
|
| Mon 3rd: |
1920 *
|
83%
|
fat: 70.07g |
| |
protein: 147.46g |
| |
carbs: 182.77g |
|
-
|
-
|
| Sun 2nd: |
1825 *
|
79%
|
fat: 80.18g |
| |
protein: 128.87g |
| |
carbs: 150.42g |
|
-
|
-
|
